Cedar Valley
Event

TODAY, heart disease is STILL the No. 1 killer of women, causing 1 in 3 deaths each year. But it can be prevented. TODAY, Make It Your Mission to learn how to stop this killer, and then tell 5 women you love you want them to live. TODAY, you can help us stop heart disease in our lifetime.

Join Us & Get Directions

November 1st, 2013 
9:00am - 1:00pm
Five Sullivan Brothers Convention Center
205 W 4th St
Waterloo,  IA 50701
 


Keynote Speaker

Dr. Jo

Dr. JoAnne Owens-Nauslar, aka Dr. Jo, is the keynote speaker this year. Dr. Jo is one of the nation’s strongest supporters of healthy, active lifestyles. She has spent 43 years as a keynote speaker, presenter and healthy-living promoter. Guests will have the opportunity to "laugh, learn, network and share" from Dr. Jo’s message.

 

Our Survivor: Renee

Close
" + __flash__argumentsToXML(arguments,0) + "")); }" loadPlugin="function () { return eval(instance.CallFunction("" + __flash__argumentsToXML(arguments,0) + "")); }" getPluginConfig="function () { return eval(instance.CallFunction("" + __flash__argumentsToXML(arguments,0) + "")); }" getPlaylist="function () { return eval(instance.CallFunction("" + __flash__argumentsToXML(arguments,0) + "")); }" getConfig="function () { return eval(instance.CallFunction("" + __flash__argumentsToXML(arguments,0) + "")); }" addViewListener="function () { return eval(instance.CallFunction("" + __flash__argumentsToXML(arguments,0) + "")); }" addModelListener="function () { return eval(instance.CallFunction("" + __flash__argumentsToXML(arguments,0) + "")); }" addControllerListener="function () { return eval(instance.CallFunction("" + __flash__argumentsToXML(arguments,0) + "")); }">
Renee Ticknor

When Renee awoke one morning nauseous and sweaty, she assumed she had the flu, but called 911 when her symptoms escalated. EMS told her it was just anxiety, but after a visit to the doctor later that day, tests confirmed her suspicion: Renee had experienced a heart attack.

In route to another hospital, Renee passed out. After six separate defibrillations, she was finally revived and woke up in the ICU. Realizing the gravity of her situation, she asked the nurse, "Am I out of the woods?" The nurse's face said it all.

Despite a slow and challenging recovery, Renee is thankful for her experience. "I got a wake-up call in my 30s that most people don't get until their 60s."

Like most women, before her heart attack, finding balance was hard. As a new mom, Renee put the needs of her family before hers, followed by career and housework. There was simply no time for herself or her health.

Today Renee is taking care of herself through exercises and a heart-healthy diet. Looking back, she feels intense gratitude that she listened to her body and fought to make her heart heard.

"The best thing to do is follow your intuition. If you're tired or don't feel well, go to your doctor and insist that you know your body and that something is wrong."

Renee's story has inspired women to put their health first. As a result, many friends and family have visited their own doctors and gotten their cholesterol and blood pressure checked. Nothing warms Renee's heart more than that.

"I Go Red for all the women out there trying to find balance in their life."


Breakout Sessions

Get inspired. Get informed. Join health and fitness experts, medical professionals, and women like you to hear the concrete steps you can take today for better heart health.

 

The Allen View: Education and fun in a talk show format

Provided by: UnityPoint Health – Allen Hospital

Cooking a Heart Healthy Meal: Pump Up the Flavor at Your Table!

Provided by: Western Home Communities

 Keep Your Heart Pumping: Enjoy Exercising

Provided by: Wheaton Franciscan Healthcare